candy572's Journal, 24 Jan 19

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70.2 kg Lost so far: 2.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:
1701 kcal Fat: 42.79g | Prot: 72.19g | Carbs: 258.42g.   Breakfast: 花生醬, 水煮蛋, Costco 厚片吐司. Lunch: 雞腿便當. Dinner: 統一 切達起司貝果. Snacks/Other: 芭樂, 橘子, 蘋果. more...
Gaining 4.2 kg a Week

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candy572's Weight History


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