|
🙁
|
69.6 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
1928 kcal
|
Fat: 48.82g | Prot: 90.88g | Carbs: 293.40g.
Breakfast: 香蕉, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 炒桂竹筍, 豆干, 海帶（加醬油）, 滷蛋, 陽春麵. Dinner: Ace 原味蘇打餅乾, 芭樂, 蒸南瓜, 豆腐乾, 陽春麵. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|