Weigh In record (no journal entry) for 21 January 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1823 kcal
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Fat: 50.00g | Prot: 40.29g | Carbs: 311.42g.
Breakfast: Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal, Planters Creamy Peanut Butter, Glory Nonya Kaya. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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