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體重49.3kg
BMI18.6
體脂肪率23.3%
骨格筋率28.4%
基礎代謝1132kcal
內臟脂肪2
身體年齡26歲
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49.3 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2803 kcal
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Fat: 139.60g | Prot: 65.50g | Carbs: 321.00g.
Lunch: 一蘭 拉麵. Dinner: 義美 牛奶小泡芙, 愛之味 韓式泡菜, 喜生 牛丼飯. more...
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Gaining 0.7 kg a Week
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