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練背
拉筋
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1382 kcal
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Fat: 67.05g | Prot: 115.96g | Carbs: 77.50g.
Lunch: 雞腿, 烤地瓜, 愛之味 蔭瓜, 頂好 豬絞肉, 水煮蛋, 麻油, 全家 猴頭菇, 高麗菜, 豆皮, 雞胸肉. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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