Weigh In record (no journal entry) for 17 January 2019
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61.3 kg
Lost so far: 1.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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768 kcal
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Fat: 26.65g | Prot: 22.15g | Carbs: 119.87g.
Breakfast: 西雅圖 ESP曼巴特調二合一, 原鄉人 芋頭饅頭. Lunch: 炒高麗菜, 炒青菜. more...
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Losing 0.1 kg a Week
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peggy lan's Weight History
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