Chen13's Journal, 16 Jan 19

體重48.4kg
BMI18.2
體脂肪率24.8% 
骨格筋率27.6% 
基礎代謝1111kcal
內臟脂肪2
身體年齡26歲
48.4 kg Lost so far: 6.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:
919 kcal Fat: 33.94g | Prot: 33.93g | Carbs: 125.71g.   Lunch: 辛拉麵, 泡菜, Egg. more...
Losing 0.4 kg a Week

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Chen13's Weight History


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