Weigh In record (no journal entry) for 15 January 2019
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1837 kcal
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Fat: 45.88g | Prot: 44.63g | Carbs: 325.91g.
Breakfast: Planters Creamy Peanut Butter, Coffee (Mocha Flavor, Instant, with Sugar), Gardenia White Bread, Planters Creamy Peanut Butter. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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