anroberts86's Journal, 24 Jun 10

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Weigh In record (no journal entry) for 24 June 2010

59.0 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 June 2010:

1583 kcal

Fat: 33.88g | Prot: 72.71g | Carbs: 244.69g. Breakfast: pecan cereal . Lunch: turkey sandwich, healthy choice herb chicken . Dinner: snap pease, rice, sweet and sour chicken . Snacks/Other: coffee, peanuts, strawberries. more...

1718 kcal

Exercise: Housework - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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anroberts86's Journal, 24 Jun 10

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