Weigh In record (no journal entry) for 13 January 2019
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1893 kcal
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Fat: 51.44g | Prot: 44.27g | Carbs: 327.16g.
Breakfast: Planters Creamy Peanut Butter, Tea with Milk and Sugar, Planters Creamy Peanut Butter, Coffee (Mocha Flavor, Instant, with Sugar), Nutella Nutella. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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