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早餐後
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57.1 kg
Lost so far: 0.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1156 kcal
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Fat: 99.46g | Prot: 39.78g | Carbs: 26.06g.
Breakfast: 매일유업 매일두유 99.89. Lunch: 甜椒, 烚蛋. Dinner: 脱水豆腐, 金針菇, 泡菜, 五花肉, 紅葉生菜. Snacks/Other: 黑麥麵包. more...
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Losing 0.7 kg a Week
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