Weigh In record (no journal entry) for 10 January 2019
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1893 kcal
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Fat: 52.57g | Prot: 44.80g | Carbs: 322.42g.
Breakfast: Planters Creamy Peanut Butter, Planters Creamy Peanut Butter, Tea with Milk and Sugar, Tea Presweetened with Sugar, Tea with Milk and Sugar, Nutella Nutella, Coffee (Mocha Flavor, Instant, with Sugar). Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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