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😊
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68.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2151 kcal
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Fat: 66.40g | Prot: 88.02g | Carbs: 319.33g.
Breakfast: 花生醬, Costco 厚片吐司, 水煮蛋. Lunch: 一之鄉 蜂蜜蛋糕, 雞腿便當. Dinner: 香蕉, 小番茄（葡萄形狀）, 炒高麗菜, 炒絲瓜, 排骨湯, 蒸南瓜. more...
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Losing 4.9 kg a Week
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candy572's Weight History
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