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體重48.5kg
BMI18.3
體脂肪率24.1%
骨格筋率27.9%
基礎代謝1115kcal
內臟脂肪2
身體年齡26歲
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48.5 kg
Lost so far: 6.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1179 kcal
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Fat: 42.50g | Prot: 70.32g | Carbs: 132.50g.
Lunch: 白飯, 炒高麗菜, 蒸蛋, 叉燒肉, 炒菠菜, 蘿蔔乾. more...
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steady weight
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