Weigh In record (no journal entry) for 06 January 2019
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57.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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726 kcal
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Fat: 44.90g | Prot: 54.70g | Carbs: 25.53g.
Lunch: 올반 소불고기. Dinner: 피코크 맛있는 족발. Snacks/Other: 酵母麵包. more...
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Losing 0.2 kg a Week
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