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體重48.5kg
BMI18.3
體脂肪率24.4%
骨格筋率27.8%
基礎代謝1114kcal
內臟脂肪2
身體年齡26歲
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48.5 kg
Lost so far: 6.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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3573 kcal
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Fat: 136.78g | Prot: 180.60g | Carbs: 411.96g.
Lunch: 韓式泡菜, 麵線, 油炸豆腐, 蔥油餅. Dinner: 新東陽 豬肉條, 義美 滷蛋, 筍茸, 老媽乾麵, 海帶（加醬油）, 餛飩湯. more...
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Gaining 2.1 kg a Week
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