Weigh In record (no journal entry) for 05 January 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1843 kcal
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Fat: 50.72g | Prot: 39.64g | Carbs: 317.04g.
Breakfast: Planters Creamy Peanut Butter, Tea with Milk and Sugar, Tea Presweetened with Sugar, McDonald's Hashbrown, Nutella Nutella. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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