Weigh In record (no journal entry) for 03 January 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1800 kcal
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Fat: 46.79g | Prot: 42.54g | Carbs: 313.92g.
Breakfast: Tea Presweetened with Sugar, Planters Creamy Peanut Butter, Tea with Milk and Sugar, Tea Presweetened with Sugar, Bengawan Solo Pandan Chiffon Cake. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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