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😊
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68.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2219 kcal
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Fat: 79.41g | Prot: 91.77g | Carbs: 265.19g.
Breakfast: 黑巧克力, 奇異果, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 貢丸, 7-11 佃煮杏鮑菇, 白米（中粒米，煮熟）. Dinner: 三興 蕃茄汁鯖魚, 橘平屋 原味海苔醬, 豆腐乳, 稀飯, 萬歲牌 無調味綜合果 (25克). Snacks/Other: 掬水軒 高纖蘇打, 馬可先生 饅頭, 統一生機 蔓越莓乾, 光泉 無糖優格, 光泉 無加糖黑豆漿. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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