Weigh In record (no journal entry) for 30 December 2018
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50.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1751 kcal
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Fat: 45.89g | Prot: 40.54g | Carbs: 302.60g.
Breakfast: Tau Sar Piah, Planters Creamy Peanut Butter. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 5.6 kg a Week
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Patricia Wee Yy's Weight History
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