Weigh In record (no journal entry) for 30 December 2018
|
55.6 kg
Lost so far: 8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
683 kcal
|
Fat: 22.24g | Prot: 27.52g | Carbs: 92.85g.
Breakfast: 만두국. Lunch: 호두과자. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|