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體重49.1kg
BMI18.5
體脂肪率24%
骨格筋率27.9%
基礎代謝1125kcal
內臟脂肪2
身體年齡26歲
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49.1 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1840 kcal
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Fat: 116.72g | Prot: 41.56g | Carbs: 153.80g.
Lunch: 麥當勞 (McDonald's) 薯條(大), Goose Meat and Skin, 老媽拌麵但但麵 老媽乾麵. Snacks/Other: 全家 濃黑巧克力杯子蛋糕. more...
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Gaining 3.5 kg a Week
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