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😊
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69 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2122 kcal
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Fat: 48.39g | Prot: 81.26g | Carbs: 353.67g.
Breakfast: 馬可先生 全麥吐司, 荷包蛋, 光泉 無糖優格, 香蕉, 奇異果. Lunch: 義美 豆花, 義美 大黑豆干, 米苔目, 大頭菜, 花生糖. Dinner: 山蘇, 皇帝豆, 炒高麗菜. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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