|
體重48.7kg
BMI18.3
體脂肪率24.5%
骨格筋率27.7%
基礎代謝1116kcal
內臟脂肪2
身體年齡26歲
|
48.7 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
5561 kcal
|
Fat: 198.60g | Prot: 72.00g | Carbs: 893.90g.
Lunch: 義美 芝麻蛋捲 (45克), 7-11 蕨餅, 五木 馬祖老酒細麵. Dinner: 農心 (NONG SHIM) 洋蔥圈, 麥當勞 (McDonald's) 明太子鮭魚堡, 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 玉米濃湯（大）. more...
|
steady weight
|
|
|