Weigh In record (no journal entry) for 18 December 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1881 kcal
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Fat: 58.56g | Prot: 51.46g | Carbs: 294.82g.
Breakfast: Planters Creamy Peanut Butter, Tea with Milk and Sugar, Tau Sar Piah. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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