Weigh In record (no journal entry) for 17 December 2018
|
58.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1738 kcal
|
Fat: 59.03g | Prot: 76.31g | Carbs: 223.03g.
Breakfast: Tea with Milk and Sugar, Planters Creamy Peanut Butter, Bengawan Solo Pandan Chiffon Cake. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kong Guan Biscuits Assortment. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|