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體重48.5kg
BMI18.3
體脂肪率25.8%
骨格筋率27.2%
基礎代謝1109kcal
內臟脂肪2
身體年齡27歲
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48.5 kg
Lost so far: 6.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1950 kcal
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Fat: 68.99g | Prot: 92.27g | Carbs: 244.75g.
Lunch: 辛拉麵, 泡菜, 高麗菜, Egg. Dinner: 滷味燙, 滷味拼盤, 蔬食滷味, 東山綜合滷味. more...
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Gaining 1.4 kg a Week
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