candy572's Journal, 15 Dec 18

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69.3 kg Lost so far: 3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2018:
2187 kcal Fat: 69.69g | Prot: 122.03g | Carbs: 270.83g.   Breakfast: 蘋果, 奇異果, 義美 奶油土司, 7-11 藍莓貝果. Lunch: 義美 豆花, 掬水軒 營養口糧. Dinner: 掬水軒 營養口糧, 雅方 羊肉爐. Snacks/Other: 北海 鱈魚香絲. more...
Gaining 3.5 kg a Week

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candy572's Weight History


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