Weigh In record (no journal entry) for 14 December 2018
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54.0 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2018:
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1056 kcal
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Fat: 81.11g | Prot: 56.09g | Carbs: 21.70g.
Breakfast: Coffee. Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Kirkland Signature Organic Coconut Oil, Hormel Spam Low Sodium, Egg. Dinner: Trader Joe's English Cucumber, Kirkland Signature Organic Coconut Oil, Salmon, Trader Joe's Chunky Blue Cheese Dressing & Dip, Cherry Tomatoes, Golden Corral Spring Mix Lettuce. more...
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Losing 0.6 kg a Week
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Snowwhite100's Weight History
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