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體重48.3kg
BMI18.2
體脂肪率25.1%
骨格筋率27.4%
基礎代謝1108kcal
內臟脂肪2
身體年齡26歲
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48.3 kg
Lost so far: 6.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2556 kcal
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Fat: 96.11g | Prot: 63.53g | Carbs: 366.33g.
Lunch: 馬鈴薯牛肉咖哩, 玉米濃湯(小), 白飯, 椰菜花, 雞蛋（整個）. Snacks/Other: 旺旺 旺旺, 方師傅 冠軍綠豆椪. more...
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Losing 2.1 kg a Week
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