Weigh In record (no journal entry) for 13 December 2018
|
58.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
1892 kcal
|
Fat: 54.83g | Prot: 77.61g | Carbs: 263.30g.
Breakfast: Tea with Milk and Sugar, BreadTalk Pork Floss Bun. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Pokka Chrysanthemum Tea (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|