Weigh In record (no journal entry) for 12 December 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1859 kcal
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Fat: 54.33g | Prot: 70.73g | Carbs: 266.16g.
Breakfast: Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kit Kat Kit Kat, Pokka Chrysanthemum Tea (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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