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體重49.1kg
BMI18.5
體脂肪率25.4%
骨格筋率27.4%
基礎代謝1120kcal
內臟脂肪2
身體年齡27歲
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49.1 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1964 kcal
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Fat: 64.19g | Prot: 147.39g | Carbs: 204.55g.
Lunch: 豆干絲, 紅燒牛肉麵, 滷蛋, 泡菜, 小黃瓜, 海帶（加醬油）. Dinner: 全家 札幌味噌叉燒拉麵. more...
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steady weight
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