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😊
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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2207 kcal
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Fat: 78.31g | Prot: 104.69g | Carbs: 285.19g.
Breakfast: 安佳 起司片, 奇異果, 蘋果, 荷包蛋, 吐司. Lunch: 海帶（加醬油）, 豬皮, 豆干, 乾麵. Dinner: 冬瓜排骨湯, 炒高麗菜, 炒花菜. Snacks/Other: 水煮蛋, 紅豆薏米粥. more...
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Losing 4.2 kg a Week
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candy572's Weight History
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