Weigh In record (no journal entry) for 11 December 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1813 kcal
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Fat: 42.67g | Prot: 63.56g | Carbs: 293.19g.
Breakfast: Tea with Milk and Sugar, Planters Creamy Peanut Butter, Jacob's Mini Cheddars Original. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pokka Chrysanthemum Tea (Bottle). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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