Weigh In record (no journal entry) for 10 December 2018
|
58.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1843 kcal
|
Fat: 54.06g | Prot: 79.48g | Carbs: 253.96g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|