Weigh In record (no journal entry) for 09 December 2018
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55.1 kg
Lost so far: 8.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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837 kcal
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Fat: 17.09g | Prot: 27.52g | Carbs: 144.14g.
Breakfast: 콩나물국밥. Lunch: 감, 살짝 삶은 계란, 찐고구마. more...
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Gaining 0.7 kg a Week
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