Weigh In record (no journal entry) for 08 December 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1638 kcal
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Fat: 50.68g | Prot: 72.41g | Carbs: 218.60g.
Breakfast: Tea with Milk and Sugar, Bengawan Solo Pandan Chiffon Cake. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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