哎呀!又不是跳針 體重幹嘛一直上上下下的😂 吃健康重要,2天1水果👍 今天4點多吃完炸雞點心就頭暈了 我有吃地瓜沾好多梅子粉 😆是這樣暈的嗎? 5點多就睡了,9點多餓就不敢吃 剛好斷到明天吃早餐😊 明天終於要去好市多了 第二次去也是最後一次了 要狂掃貨👍怕冰箱不夠大😝
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64.4 kg
Lost so far: 15.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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