Weigh In record (no journal entry) for 06 December 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1660 kcal
|
Fat: 41.92g | Prot: 51.21g | Carbs: 272.90g.
Breakfast: Tea with Milk and Sugar, Jacob's Mini Cheddars Original, MariGold Natural Low Fat Yoghurt. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|