Naiomy's Journal, 18 Jun 10

Darn that TOM..i took it much better this month than i did last month.. tried to reduce the impact of my water retention and it seems to have paid off.. only gained .7 rather than the 2 lbs i gained last month.. hopefully next weigh in will balance me out. I was able to get into a smaller size this week so i'm inching closer to being a 10. Only been a 12 a few weeks so i'm not letting this little set back hinder me :)
77.2 kg Lost so far: 12.1 kg.    Still to go: 3.3 kg.    Diet followed: 100%.

View Diet Calendar, 18 June 2010:
1397 kcal Fat: 36.59g | Prot: 77.89g | Carbs: 126.70g.   Breakfast: water, grapefruit. Lunch: water, Blue Corn Tortilla Chips, mustard, mustard, lemon pepper tuna. Dinner: diet coke, corn tortilla, shredded cheese, refried beans, mexican rice, skirt steak, salsa, tortilla chips. Snacks/Other: heineken light, grey goose vodka, Red Bull Sugar Free, Tres Leche Cake, Special K Cereal Bars - Honey Nut, great value light yogurt. more...
2900 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Standing - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Wii Fit Plus - 43 minutes, Resting - 2 hours and 17 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Comments 
I hate TOM too, haha. But anyways congratulations on getting into a smaller size!  
18 Jun 10 by member: SashaFierce
thank you!!! i know itmay have just been the fit of the pants that worked in my favor.. but hey.. i'm getting closer to size 10 than i was last week!! :) 
18 Jun 10 by member: Naiomy
Even if its just the fit of the pants I'll take it! haha 
18 Jun 10 by member: SashaFierce
i took it girl and they are official property of naiomy lol 
18 Jun 10 by member: Naiomy
yay! congrats on the smaller size. I think a quick trip to any store's clearance rack for a 10 coming. Don't want to pay full price for clothes that will soon get too big. :)  
18 Jun 10 by member: melmi20
Haha, I love it! 
18 Jun 10 by member: SashaFierce

     
 

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Naiomy's Weight History


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