Weigh In record (no journal entry) for 03 December 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1800 kcal
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Fat: 43.71g | Prot: 53.40g | Carbs: 301.73g.
Breakfast: Tea Presweetened with Sugar, Gardenia White Bread, Tea Presweetened with Sugar, Tea with Milk and Sugar. Lunch: Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Pokka Chrysanthemum Tea (Bottle), Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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