Weigh In record (no journal entry) for 03 December 2018
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61.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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773 kcal
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Fat: 24.12g | Prot: 17.08g | Carbs: 120.71g.
Breakfast: 南方 黑芝麻糊, 港荣 蒸蛋糕. Lunch: 港荣 蒸蛋糕, 饺子. more...
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steady weight
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