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😊
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68.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1857 kcal
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Fat: 62.98g | Prot: 150.96g | Carbs: 180.62g.
Breakfast: 鮪魚蛋吐司, Costco 厚片吐司, 安佳 有鹽奶油 (15克), 貝果, 百香果, 奇異果. Lunch: 香蕉, 福樂 優格, 光泉 無加糖黑豆漿. Dinner: 蘋果, 家樂福 小番茄, 豬腳, 小魚乾, 豆干. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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