and inch round bust and waist soon be off
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95.9 kg
Lost so far: 5.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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528 kcal
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Fat: 25.79g | Prot: 24.28g | Carbs: 46.96g.
Breakfast: McDonald's Bacon & Egg McMuffin, McDonald's Hash Brown. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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Gaining 1.1 kg a Week
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annmarie1987's Weight History
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