Weigh In record (no journal entry) for 30 November 2018
|
58.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
1803 kcal
|
Fat: 35.02g | Prot: 70.77g | Carbs: 294.92g.
Breakfast: Tea Presweetened with Sugar, Gardenia White Bread, Tau Sar Piah. Lunch: Asian Home Gourmet Lor Mee. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Pokka Chrysanthemum Tea (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|