Weigh In record (no journal entry) for 28 November 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1853 kcal
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Fat: 43.70g | Prot: 74.04g | Carbs: 282.91g.
Breakfast: Gardenia White Bread, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Pokka Chrysanthemum Tea (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 4.2 kg a Week
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Patricia Wee Yy's Weight History
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