33.9
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1361 kcal
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Fat: 53.39g | Prot: 64.07g | Carbs: 159.14g.
Breakfast: 黑咖啡, MOS 培根雞蛋堡. Lunch: 雞蛋(整個), 蔥油餅. Dinner: 豬血糕, 豆干. Snacks/Other: enaak 小雞麵(辣味). more...
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Gaining 2.8 kg a Week
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