Weigh In record (no journal entry) for 24 November 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1787 kcal
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Fat: 58.25g | Prot: 55.42g | Carbs: 266.98g.
Breakfast: Tea Presweetened with Sugar, Swiss Roll, Planters Creamy Peanut Butter. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Wheat Bagel. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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