畢不了業了。。世界上最遙遠的距離,就是1公斤的體重😂
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1884 kcal
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Fat: 60.46g | Prot: 84.01g | Carbs: 244.15g.
Breakfast: 芭樂, 蘋果(去皮), 7-11 中杯熱拿鐵, 統一 愛心牛奶球. Lunch: 芭樂, 蘋果(去皮), 全聯 鯛魚片, 黄玉米棒(加鹽,冷凍,水煮), 富統 鮮嫩雞胸肉, 7-11 佃煮杏鮑菇, 番茄, 炒菠菜. Dinner: Costco 鮮奶, 家樂氏 (Kellogg's) 什錦果麥, 家樂氏 (Kellogg's) 什錦果麥, 杏仁奶, 韓式泡菜, 好菇道 鴻喜菇, 桂冠 芙蓉豆腐, 皮蛋瘦肉粥. Snacks/Other: 喜年來 原味大金牛角, 義美 檸檬夾心酥 (25克), 芭樂, 蘋果(去皮). more...
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Gaining 0.1 kg a Week
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Comments
糖果,最遙遠的距離,是看著應該減下去體重數值永遠卡在那裡都不動,心傷🤔🤔
23 Nov 18 by member: 尼歐NEO
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Candice糖果's Weight History
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